Tag Archives: health benefits

Mindfulness Meditation

Silence befalls an ancient temple as rows of robed monks settle themselves, body and mind. Eyes closed, legs pulled up into Lotus position, the eye of the mind turns inward. For hours they remain, their minds disciplined to ponder like this for long periods of time. This is not a ...

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Smoothies for a Healthy Cleanse

Some people avoid a #cleanse because they think that doing a cleanse has to be a difficult task filled with nasty tasting recipes. But there are some fantastic recipes for #smoothies that you can use for multiple #health benefits. The 10 Day Green Smoothie Cleanse book hit the New York ...

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Top 10 Healthy Foods for Kids


Finding #healthy #foods for #kids can be tedious and making them eat that food is even more struggling. Children like to eat whatever is colorful, tasty, sugary and quickly available when they are hungry. It’s one of the greatest challenges faced by parents to keep healthy and balanced food available ...

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Move over kale! Black raspberries are the new superfood on the block: Fruit ‘shows greater ability to fight heart disease, cancer and stroke than better-known cousins’

#Black #raspberries have three times as many antioxidants as other berries They also have 1,000% more phenolics and anthocyanins as other berries These fruits lower your risk of #heart #disease, arthritis, #cancer and #stroke They also have more secondary metabolites – proven to improve health It’s long been known that ...

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Harvesting cranberries for their healing properties

Carver, Massachusetts contains the greatest concentration of cranberry production in one place in the entire world. The town, just a few miles from Cape Cod, is home to major cranberry producers, whose fruits find #their way into juices, sauces, and nutritional supplements. In early October during the harvest season, Carver ...

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Anemia Symptoms and Treatment for Pernicious Anemia Cure


#Anemia #Symptoms and #Treatment for #Pernicious Anemia #Cure Anemia, a blood disorder most common, occurs when red blood cells (RBCs) in the body becomes too low. This can lead to health problems because RBCs contain hemoglobin, which transports oxygen to body tissues. Anemia can cause a variety of complications, including ...

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Arthritis Free For Life


A few #Arthritis products I can recommend: Arthritis #Free For #Life Manage Your Arthritis Symptoms Naturally From #Home In As Little As One Month! Newly Increased Commissions. Affiliates Receive .49 Per Sale! Arthritis Free For Life Bone Broth: A Recipe For Health – Guide To Healing With Bone Broth! Not ...

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