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Meditation Techniques – My best meditation techniques for beginner and advanced meditators

Meditation Techniques – My best meditation techniques for beginner and advanced meditators

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17 comments

  1. water bottle macoroni

    thank you

  2. Phoebe off Friends?

  3. World Vegan World Peace – Please do meditate

  4. @blanquito87 I'd like to smoke her pot if you know what I mean.

  5. @Quansan52 Dali Lama eats meat :)

  6. @MrJivePirate So does the present Pope. It goes to show that we should not be the sheep following the shepard but to use our logic. Clearly when when we want to be spiritual by learning meditation, first thing to consider is to cultivate love and compassion towards all beings as oppose to allowing one's stomach to be a graveyard of animals.

  7. @Quansan52 I eat meat because I feel that hunting kills fewer animals than a vegetarian diet which supports agriculture. You can feed yourself on invasive species which destroy habitat such as rabbits and wild hog.

  8. @MrJivePirate You don't have to justify your action. We all have free will to some extent. Just be aware of the Universal Law of Karma, be it good or bad.

  9. I have a question if I want to exercise, when is it good to do it, example, can I do it before meditating or is that out of the question because it accelerates the heart rate??? is it better to do it after? I have a very limited time : from 6 p.m. until around 9 p.m. for both exercise and meditation so what should I do???

  10. lmao she looks totally stoned. hahahaha

  11. i'm also an atheist and meditate. its just a great way to clear the mind and center your thoughts. it make yours happiness and productivity exponentially increase.

  12. I am a Confucianist and I meditate, it really clears your mind.

  13. sp i just should focus on the breath and taking a road through happiness and experience to learn from to increase concentration and energy, it does help me meditation but now i am feeling that i am at a point were i am stuck, then comes the learning how to advance, every excercise will take me closer 😀

  14. love your voice

  15. ItchySmellyScrotum Puff-puff-pass

    ball bag.

  16. For STEP by STEP tutorials on how to meditate visit my channel. :)

  17. Hey everybody! If yo are interested in deep thought, spirituality, lucid dreaming, or meditation you should come check my YouTube channel out! Many people find the information I share useful! Much love and thanks! =)

    Great video!!!

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