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Musical Enlightenment, Burlington, Ontario — Canada Culture Days 2015

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Join #Burlington #Ontario for #Culture #Days at the Civic Square beside Burlington City Hall, 426 Brant street the entire weekend starting Friday September 25th from noon until 8pm for a FREE #musical #enlightenment collaboration. The city sponsored festivities kick start on the Friday with live musicians playing international beats which ...

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Finding God in San Diego

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One Man’s Steadfast Journey to Find the Truth No matter which decade, with its 70 miles of coastline, white sandy beaches and a host of tourist attractions, ‘America’s Finest City,’ is hardly a destination for those in search of the truth or so one would think and especially not during ...

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Mindfulness Meditation

Silence befalls an ancient temple as rows of robed monks settle themselves, body and mind. Eyes closed, legs pulled up into Lotus position, the eye of the mind turns inward. For hours they remain, their minds disciplined to ponder like this for long periods of time. This is not a ...

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For want of wonders and a path of spirituality

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Three objects lay on the table- a bowl, a vase and a teacup. “Look,” She told him. “See,” She said moving them, “They are related to each other.” He recalls how she rearranged the objects until they were in their right places- a more pleasing relationship, and then She exclaimed, ...

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Meditation 101: Techniques, Benefits & Beginner’s How-to

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#Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. But many meditation #techniques exist. So how do you learn how to meditate? “In Buddhist tradition, the word ‘meditation’ is equivalent to a word like ‘sports’ in the U.S. ...

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Why Meditate? Science Finds Clues

Buddhists, yogis and ayurvedic doctors have said for centuries that meditation improves health and well-being. Now scientists are trying to prove the benefits of meditation. Several clinical studies have documented specific ways that meditating may help people stay healthier, sharpen mental focus and gain more power over their emotions. Some ...

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The Ocean Breath

We are the creators of Open Source Meditation, a non-profit, open exploration of all meditation techniques, styles and traditions without any of the obligations or hidden agendas. Open Source Meditation is open, rational and logical. It says real meditation is not exclusive to one religion or one meditation technique or ...

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