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Meditation Techniques – My best meditation techniques for beginner and advanced meditators

Meditation Techniques – My best meditation techniques for beginner and advanced meditators

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15 comments

  1. Great video. well said! A small amount of time each day can make a great difference. More meditations here…user/kamranbediuk

  2. Transcendental Meditation

    Glad you liked it Kamran! Do you practice TM?

  3. Transcendental Meditation

    Hi Billy! Great point. There are many kinds of meditations out there where you're either mindful, concentrating, focusing on your breath or things of that nature. This form of meditation truly transcends the mind. It is very unique. I have personally tried other forms of meditation, and nothing allows me to dive deep within this effortlessly and consistently. It's truly impressive. If you'd like to speak with a certified teacher, simply fill out this contact form on our website above or call.

  4. Transcendental Meditation

    The mantra is a sound with no meaning that is specifically assigned to you during teaching. It is your personal, secret mantra. If you would like to talk to a TM teacher, please call the number above or fill out the contact form to find the teacher nearest you. He or she will be happy to speak with you :) Best of luck Wendy!

  5. Transcendental Meditation

    Glad you liked it Kamran! Do you practice TM?

  6. is it important to make the sound yourself? or does a mantra just need to be a looped sound to focus on? can you just have a cd player with calm music, or listen to waves near a beach?

  7. TM IS AMAZING!!

  8. If TM is so wonderful and godly why does it cost $1000?

  9. Transcendental Meditation

    +fosterliberty To understand the course fee (which varies, but is at most $960 in the US) and our organization, I suggest checking out http://www.tm.org/inside-story

  10. We know it works. Stop selling it! Just give ppl some instructions… 

  11. The Big Illumination

    +fosterliberty you know the answer but your not aware of it, allow me to assist.
    If medicine was made to help people why do you have to pay for it?
    If I want to be fit why should I pay for a fitness trainer?

    Pretty sure the answer to your question is in the answer to those questions.

  12. I would really love to learn but I can barely afford groceries… so as a college student how are people like me supposed to be able to learn. The classes are expensive

  13. Hello Everyone, 
    I am Ajay 
    I am trying to start Meditation but I' don't perform.  Can You help me..
    Please tell me  how to start Transcendental Meditation at home

    Thanks,
    Ajay

  14. If you were truly concerned about helping people you would have it on youtube for free. What a money grab. Let me guess, your mantra is the sound of an old cash register.. You should be ashamed. 

  15. I can reach deeper levels of mind than these guys, you know which? Kindness and doing things for free for others :)

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