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Meditation Techniques – My best meditation techniques for beginner and advanced meditators

Meditation Techniques – My best meditation techniques for beginner and advanced meditators

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  1. I loved this. Thanks.

  2. One day our voices will be heard by great numbers. Patience is key. A Spiritual Revolution is just around the corner.

  3. exacltly i just started meditation a few days ago , i feel a difference altho i always get headache while and after a meditation. u know why? also check out spirit science

  4. im 11 almost 12 and meditation is Buddhism and number 8 of THE EIGHT FOLD PATH practice MEDITATION TO SEE THE WORLD IN A NEW WAY

  5. Wow, it felt weird. Like sleeping, but when I woke up I kept the stance and had my head pointing upwards without me noticing!

  6. I find sitting with my legs crossed really uncomfortable. 

  7. Bradley “BradCool16” Rabinowitz

    This video was nice. I quite liked it a lot.

  8. did anyone else start to feel like they were spinning around at one point???

  9. How do u get out of meditation? 

  10. Dear Rohit,
    You have come up with a beautiful and simple video to demonstrate the entire process towards achievement. Thank you so much….Anand

  11. Fantastic. Very easily and clearly explain with picture

  12. hey yall i read a lot comments about how one cant clear/control there mind… that's  very common .. the  more ya do it the better it feels… there is no right or wrong way to meditate…. clear a space were sent and sound is soothing to ya… candles help for me its more about my music that really sends me into the zone… if u have pets might wanna put them in diff room put phone on silent basically clearing distractions around ya ….enjoy it ….do what comes/feels natural to ya =)

  13. I have the most unclearable mind in the universe… I've done something wrong and now my mom and dad's mad at me… I have a real real BIG problem and I can't relax even for 1 second. 

  14. Really nice ……

  15. "stop inner chatter' DO YOU REALIZE HOW HARD THIS IS XD!!

  16. The desire for fast results is what blocks cosmic energy from entering , have patience 

  17. Hey guys I've tried this and my body keeps moving backwards and forwards. Is this normal?

  18. wow did anyone else feel as if they couldnt move? I was so relaxed that I didnt want to move a muscle for a full half hour and my breathing was vurtualy not there, I felt like I was in my own world. that was amazing and I shall do it every day!

  19. Vicky Beautyfitjunkie


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