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Deep breathing exercises–Anxiety

Deep breathing exercises–Anxiety

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3 comments

  1. I need a one on one lesson on that please

  2. Stevo Kenneth Atkinson

    Enjoyed your video on breathing …and will try your breathing technique.
    Cheers

  3. i somehow do it naturally really my mom noticed it years ago when she couldn't figure out how i was only one in family with flat toned tummy no matter what even when i was rlaxed for a while or ate tons

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