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How to Juice Fast – Part 2 – The Benefits of Juice Fasting

How to Juice Fast – Part 2 – The Benefits of Juice Fasting

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  1. Low carb is terrible! Your body runs on carbs! Your brain cells are made to run on them… Carb up!!! Rice! Go vegan!

  2. do you recommend exercising while doing this?

  3. This is the most potent Weight loss green store tea available in the market! Forget about the other extracts because I have tried those and they don't work. This is the only one that has worked for me so far.

  4. shouldn't say starving for the truth you should say fasting for the truth

  5. 3:55 to skip the talking and get to the results… not bad
    I have been water fasting with one extra tiny meal at dinner time been going good…. lost 6lbs in 5 days..

  6. Do you workout while on these fasts or have a really busy schedule where you're running around a lot?

  7. Yeah no…..just freakin exercise and eat right…..STOP TAKING THE WASY FREAKIN WAY OUT

  8. Day 1! Gonna eat a snack every other day I wanna go down 10 pounds this week

  9. I weigh 119 pounds and I'm 5ft4

  10. Christopher Barton

    Hi there

    Did you measure bodyfat % age before and after as with total fasting 50% of your bodyweight loss of 5lb could me muscle.

    Would psmf with 150grams of pure protein not be a better diet for 7 days as this much protein should maintain
    nitrogen balance.

  11. Thanks, I'm on the 3rd day of my fast. When I'm not fasting, I only ingest about 600 calories a day and burn roughly 750-900 a day, but I wasn't losing any weight. I'm going to do this for a week and see where it leads me.

  12. I understood that fasting the way you did can be harmful to your heart because of the body mass muscle that you are losing. Is this true?

  13. Good Job Man.
    Keep Up The Good Work.

  14. how do you do that omg after 3 days my wrists get SO numb

  15. Audio is shit

  16. I lost 5 pounds in 5days just by eating less I didn't have to starve myself

  17. just because someone loses 4 to 5 pounds doesn't mean that its not weight loss you're setting a bad example

  18. I'm going to try this. I am actually overweight and have lost 100lbs. my trainer has her foot in my ass to lose numbers this week since I am working out 3 days with a trainer and 3 by myself. I only have 3 days to fast. :( before she weighs me again.

  19. Are you sure its all body fat weight you lost? What about muscle loss?

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