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Deep breathing exercises–Anxiety

Deep breathing exercises–Anxiety

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19 comments

  1. Huehue this is one of the very first asmr videos! :D

  2. This is the best meditation I use. Absolutely perfect. Going to see if I can get it onto my MP3 player ❤️

  3. This was very very helpful, thank you so much!

  4. I notice you slipped in an isochronic tone in the background. I think they're pretty cool. 

  5. I'm watching this while eating doing nothing lol

  6. Great meditation!

  7. Thank you for sharing, great exercise! I love teaching people to use the breathe to calm, center and connect.

  8. Thank you so much it really helps me get to sleep

  9. Thank you so much it helps me to get to sleep really fast:-)
    

  10. Carl sent me

  11. @getpaid sent me here :)

  12. CARL PEI SENT ME HERE!!!

    GIVE ME THAT ONEPLUS 2!!!

  13. Great soothing video…thanks Karl

  14. Thank you. Very helpful

  15. I always feel much more balanced after this.  Great guided meditation.

  16. Roses are red, violets are blue
    I feel better thanks to you

  17. I wish you would do more like this. So helpful.

  18. That was boring

  19. I found this quite helpful. Adding to my favorite page. Thank you.

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