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Deep breathing exercises–Anxiety

Deep breathing exercises–Anxiety

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19 comments

  1. I also wanted to be masculine and strong like you.how much push ups can you take in one repetition?

  2. Is your accent english ?

  3. right I'm gona do pranayama.

  4. She is some kinda fine

  5. Her voice is so similar to Tricia Takanawa's…
    Cool video anyway.

  6. Shes beautiful look better than a cool glass of water on a hot summer day :)

  7. Zeremiah Zane Wallace

    oh the irony, an anti smoking ad on a pranayama video.

  8. This is the Pranayama I'm looking for? The "breathing through the eyes"?

  9. Loved it. Thank you for sharing. :-)

  10. She is so sexy and beautiful it's hard to pay attention to what she is saying without being distracted by her beauty. Very Very Hot!

  11. isnt that the opposite of irony?

  12. i believe by definition that's one!

  13. What about those of us with deviated septums? I heard this might be good treatment for ADD, but I can only breathe out of one nostril at a time.

  14. Deep breaths
    Really Good Video, Thank You!
    Breathing is Life and I know its value personally.
    I could totally eliminate my anger attitude, sinusitis and stress by doing 64 times deep breathings as suggested by “deep breaths” iPhone app by Lokesh . There is also a great guided meditation which always gives me great relaxation and freshness.

  15. I wish my face was those pillows….

  16. OMMMMMmmmmmmmm

  17. You got me erect

  18. this is great! I'm glad I found this vid. very helpful, thank you!

  19. Thank you for sharing, great exercise! I love teaching people to use the breathe to calm, center and connect.

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