http://www.bodydetoxtips.xyz Body Detox Tips Fri, 18 Sep 2015 19:15:52 +0000 en-US hourly 1 http://wordpress.org/?v=4.3.1 http://www.bodydetoxtips.xyz/the-benefits-of-detoxing/ http://www.bodydetoxtips.xyz/the-benefits-of-detoxing/#comments Fri, 18 Sep 2015 19:11:35 +0000 http://www.bodydetoxtips.xyz/?p=183 We take in toxic agents on a daily basis from the food we eat, the air we breathe, the cleaning and cosmetics products we use and a whole range of other things in our environment. In instances where the body cannot naturally get rid of these toxins, you’ll begin to develop a variety of symptoms such as unexplained fatigue and aches which can only be reversed by detoxification. Detoxification can be carried out in a variety of ways including a change in diet, using vitamin supplements or by following a detox program. Regardless of the detoxification method you choose, here are the benefits of detoxing that you can expect.
Benefit 1 – Better Mood
Once inside the body, toxins stress the body’s organs and tissues which can cause you to feel irritable, moody or even depressed. Detoxing rejuvenates and refreshes the affected body organs and tissues which has a huge impact on your mood as you’ll start feeling more relaxed, happier, and revitalized.
Benefit 2 – Enhanced Digestive Health
A build-up of toxic waste in the body affects the functioning capacity of your digestive system. Additionally, constantly consuming processed foods strains your digestive system and causes it become inefficient at removing waste materials from the body. By detoxing, you give your digestive system a much needed rest which allows it to function more efficiently, absorb healthy boosting nutrients more effectively and remove waste materials at a faster rate.
Benefit 3 – Healthier Skin
Aside from being the largest organ in your body, the skin is also an excretory organ that eliminates toxins from your body through sweat. When the body has too many internal toxins, the skin becomes clogged up and is unable to function properly. This results in a variety of skin conditions such as dryness, redness, itchiness and skin irritations. Detoxing releases this buildup of toxins and restores full health to your skin.
Benefit 4 – Improved Weight Loss
Since a detox enhances your digestive health, your metabolism will receive an instant boost and this in turn helps you lose weight. Additionally, since most detox programs involve eating little or no solid foods, you naturally consume fewer calories and lose weight while completing them. Plus, many of the healthy habits you pick up during your detox will stay with you long after the detox program is complete and make keeping the weight off much easier.
Benefit 5 – Increased Energy Levels
During a detox, you’ll be eliminating the toxins that sap away at your energy levels and cause you to feel fatigued. You’ll also be adding concentrated nutrients to your body that boost your energy levels via juicing and supplementation. This combination gives you an instant, natural and sustainable lift in your energy levels.
Benefit 6 – Reduced Risk of Chronic Disease
The toxins that accumulate in your body are usually dangerous and can increase your chances of acquiring a variety of chronic diseases including #cancer, heart disease and high blood pressure. Once these toxins are gone, your risk of developing these chronic diseases drastically reduces.
Benefit 7 – Stronger Immune System
Toxins are highly detrimental to your immune system and can prevent it from functioning properly. When these toxins are eliminated from your body, your immune system will be able to fight off illnesses, protect against disease and fend off infection much more effectively.
As you can see, detoxing can enhance your health in so many ways. So if you’ve not done so already, give detoxing a try and experience all the benefits it has to offer first hand.
]]> http://www.bodydetoxtips.xyz/the-benefits-of-detoxing/feed/ 0 http://www.bodydetoxtips.xyz/fatigue-is-a-thing-of-the-past/ http://www.bodydetoxtips.xyz/fatigue-is-a-thing-of-the-past/comments Tue, 25 Aug 2015 10:30:17 +0000 http://www.bodydetoxtips.xyz/?p=133 Fatigue is what happens when you go beyond simply feeling tired. But fatigue never just happens out of the blue. There’s always a reason that you become drained of energy.
One of the biggest reasons that people become fatigued is because their body becomes too filled with the things that bog it down, sap its energy and make it hard for it to function like it should.
You don’t have to stay that way, though. Living day to day in a state of fatigue isn’t something that you have to do. If you want to stop the fatigue and have better health, then one of the things that you can do is to detox your body.
When you go through a detox system, you’ll gain the energy back that you lost. The reason that you’ll gain back your energy is because you’ll be getting rid of the things in your body that create obstacles for it to operate at its full potential.
Most people don’t realize that they’re setting themselves up to reach a state of fatigue. They go about their lives and it seems the fatigue grows by the minute. That’s because your lifestyle is the culprit.
The things that you do and the things that you consume are creating a well of fatigue within you. But when you go through detox, what you’re doing is refusing to let the things that create the fatigue enter into your body.
As part of the detox process, you’ll be cutting out the foods that weigh on your body and drain it of energy. This is why you’ll feel better when you go through a detox.
The things that go into your body build up – and not just in your GI tract. Every part of your body is affected by what you eat, as well as the toxins in the world around you.
You breathe in toxins every day and are probably not even aware of how much you do breathe in these things that rob you of energy. These toxins build up in your organs, in the tissues of your body, in the muscles and in the bloodstream.
Because your bloodstream brings blood to your organs, that’s how they become affected. These toxins enter into various areas of your body and they begin to sap you of your energy because the contaminant doesn’t belong there.
When you use a detox system and get rid of these toxins, you restore the right balance to your body. You’ll gain stamina and strength as well as feel better all over.
There are different types of detoxing systems that you can use. Some of these will last for a few days can be tailored to last as long as you need it to so that you can detoxify your body.
]]> http://www.bodydetoxtips.xyz/fatigue-is-a-thing-of-the-past/feed/ 0 http://www.bodydetoxtips.xyz/you-arent-as-affected-by-germs/ http://www.bodydetoxtips.xyz/you-arent-as-affected-by-germs/comments Tue, 25 Aug 2015 10:29:37 +0000 http://www.bodydetoxtips.xyz/?p=131 It seems every time you turn around, there’s something new in the news about a new virus that’s making everyone sick. Some people tend to get sicker a lot more often and a lot easier than other people do.
That could be because they need to detox. When you detox, it can improve your health and one of the ways that it does this is by boosting your immune system. The reason that detoxing helps your immune system function better is because you get rid of toxins in the body when you go through a detox process.
You get toxins from all around you and from the food that you eat. You can also get toxins from the water that you drink and from alcohol. Any kind of medicine that you take can also contain toxins.
In order to try to keep you healthy, your immune system works hard to get rid of those toxins. It fights off viral junk, bacterial infections, funguses and more. But because there are so many toxins, it can be easy for your immune system to get bogged down.
More than ever, people are being diagnosed with autoimmune conditions, food and other allergies. When it comes to autoimmune diseases, there are some that are linked to environmental toxins.
These toxins can cause your body to turn on itself and it begins attacking certain organs because the immune system registers the organ itself as a foreign invader rather than the toxins.
When you detox, you clean out your body, which in turn takes the pressure off your immune system and helps it work the way that it’s supposed to. When you keep your system clear, your immune system doesn’t have to work overtime.
Just like you get tired when you put in too much overtime, so does your body. When your immune system is constantly working, it can cause it to weaken. When that happens, it won’t be able to respond to germs as quickly or as efficiently.
Your immune system can be affected by these germs that can lead to respiratory infections, sinus infections and lung infections. These germs can cause problems with your GI tract and with your kidneys.
You can also experience skin infections and skin rashes. If you’re wondering if a detox is right for you, you can check to see if you’ve experienced any of the common symptoms that can be caused by germs or toxins.
These are headaches, muscle aches, an increase in allergies, headaches, and feeling tired to the point of exhaustion. All of those point to the need for a detox so that you can improve your health.
]]> http://www.bodydetoxtips.xyz/you-arent-as-affected-by-germs/feed/ 0 http://www.bodydetoxtips.xyz/analyze-your-mind-and-body-for-signs-of-toxicity/ http://www.bodydetoxtips.xyz/analyze-your-mind-and-body-for-signs-of-toxicity/comments Tue, 25 Aug 2015 10:20:16 +0000 http://www.bodydetoxtips.xyz/?p=111 Your body is pretty complex. It handles many thousands of tasks each day – many of which you’re completely unaware of. When something isn’t right, your body will start sending you warning messages.
The problem is that not many people understand that these warning messages come in the form of symptoms. When there’s an issue, your body tries to get you to address it by causing something to hurt, to swell, or by taking up more energy than it normally would.
Far too many people ignore these messages in the form of symptoms until they reach a point where they feel too poorly to keep up with the tasks involved in their day-to-day living.
One of the reasons that your body can start sending out warning messages is because it can reach a point where toxins build up leading to toxicity. By the time you reach that point, you’ll feel pretty bad.
You can do a lot to help your body stay in good health by checking to see if your mind or body have been showing symptoms commonly associated with a toxin build up.
In the mind, the number one symptom is mental fog. When this happens, you’ll begin to experience trouble with the way that you think. You’ll lack the clarity that you once had.
At first, you might not even notice that your mind isn’t as quick as it used to be but as time passes and toxins continue to build up, the mental fog will only grow worse.
Mental fog can vary from one person to the next, depending on the level of toxins you’ve been exposed to and how your body reacts to those toxins. What can be kind of scary is that testing for toxins isn’t easy.
In fact, many lab tests will come back within normal parameters when you actually do have a problem. Your body will also show symptoms of fatigue when you have a build up of toxins in your body.
This fatigue can reach the point where it leaves you unable to function. This type of fatigue is often underdiagnosed conditions because fatigue is often attributed to other conditions first.
When toxins stay in your body, over time, it takes away your energy stores and that’s why you feel drained of energy. Your body can only handle so much and when toxins are in your body, your system tries to get rid of them, but unfortunately, it can’t keep up with the volume of toxins we’re exposed to on a daily basis.
That’s why your body needs a detox. When you go through a detox plan, you can cleanse your body of all these toxins, even if the toxins have built up over time. You can restore clarity of mind and get the energy that you lost back.
]]> http://www.bodydetoxtips.xyz/analyze-your-mind-and-body-for-signs-of-toxicity/feed/ 0 http://www.bodydetoxtips.xyz/how-do-i-know-if-i-need-to-detox/ http://www.bodydetoxtips.xyz/how-do-i-know-if-i-need-to-detox/comments Tue, 25 Aug 2015 10:17:17 +0000 http://www.bodydetoxtips.xyz/?p=103
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