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Meditation Techniques – My best meditation techniques for beginner and advanced meditators

Meditation Techniques – My best meditation techniques for beginner and advanced meditators

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19 comments

  1. awesome..

  2. +Sandeep Maheshwari
    How to distinguish between the real sound and the imaginative one.I sometimes hear many types of sound and somedays no sound

  3. Hello Sandeep Ji, Thank you for your guidance. I started practicing basic meditation technique, its been over a week since I started. Although I have to mention that when I started the meditation, I had a bad cold and I was listening the long continuous sound all the time (the sound that we listen when our ears are plugged). Now my cold is completely gone, I can still hear the sound (even when my ears are not plugged) when I am sitting in a quiet place. Is this still the "Sound of Silence"

  4. Hello, this is razwan from bangladesh. this topic
    very essential for the right track of success.
    i start off my first day about 20 min. during
    meditating about 7/8 mint later its sudden feel
    like something enter into my mind, but i couldn't
    heard anything, gradually mind going deep
    into unexplained world that i never been or feel.

    i would like to know, is it the way that i have been through,
    right symptoms to enter the cosmic power???

    thanks

  5. Lovely speech. India needed most of speakers like you… True speech

  6. om santi

  7. thank uuu so much sir

  8. thank uuu so much sir

  9. thank uuu so much sir

  10. Sandeep G I like this . Sir What name of thing that we fit in our ear to stop out voice

  11. Sandeep G I like this . Sir What name of thing that we fit in our ear to stop out voice

  12. my mind runs so I am not able to meditate

  13. good sir

  14. Parkash Maheshwary

    NIce

  15. Sir what is the word you say either on start or end is it ASAAN HAI which means it is easy ?????

  16. kosis krta hu pr hota nhi h, 2 month ho gyye h saso pr dhyan dene ki kosis krta hu 20 min ke liye, ya yhe method jo apne btai, sound meditation bhi pr, pata bhi nhi chlta kab m kaha se kaha pahuch jata hu. Apne apne session m btaya ki jo thought aye usko pyr se hata do pr kese mujhe pata bhi nhi chata kab thought aya kab usee chain bani. please help me

  17. your a my superhero sir ………. and thank a lot for giving us a great speech ….

  18. plz sir upload your all videos in english

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