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Meditation Techniques – My best meditation techniques for beginner and advanced meditators

Meditation Techniques – My best meditation techniques for beginner and advanced meditators

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17 comments

  1. Very beautiful! Love this!

  2. beautiful

  3. je sui timeo je t, aime

  4. Jacqueline Champlin

    Beautiful 8 hours right here:)

  5. so relaxing

  6. I like this!

  7. it helps my meditations

  8. sleping taym

  9. love is RELAXING IT MUSIC WE LOVE IT SO MUCH

  10. goodnight, awwwwww.

  11. This doesn't help me sleep at all.

  12. It has increased my meditation time

  13. I like it

  14. I have a rough past…my dad left me and my mom and sister alone and he hasn't been the best!(there's WAY more to the story!) And I laid down and I started thinking of us all together again on a beach and I was happy no more depression or anxiety! I just felt happy and at peace! I loved that feeling but when I wake. Up and realize I have to go through that pain and suffering again I just take my phone and play things and I close my eyes and take a few deep breaths..and say "you can do it…you will make it out alive…you WILL carry on…YOU can do this alone…ALL YOU NEED IS YOU!" And I feel ok…better.

  15. Sheila De Leòn de Faujour

    Thanks so much!, this is amazing! Regards!

  16. Thanks so much! I am only 10 and meditation help open your 3rd eye witch seems crazy but it's true it's just covered until you meditat and your 3rd eye can tell the future or the past or meet your family members that's passed away spirits so thank you you have helped me open my 3rd eye even tho I'm 10 years old and a girl

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