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Meditation Techniques – My best meditation techniques for beginner and advanced meditators

Meditation Techniques – My best meditation techniques for beginner and advanced meditators

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19 comments

  1. thank you for this. I've been battling on and off depression, but I found an outlet through daily exercise and meditation of the mind

  2. omg thanks so much :) it really helps

  3. Thanks a lot for such wonderful music. I am going to appear for one of the professional exam in next few days. It really helps me to overcome the pre exam stress. Namaste from India

  4. We used this in school today. My teacher takes me and a group of my friends to chapel at break/recess and we sit on pillows in a circle and let the stresses of school leave us. Then my freind spoke to my unconcience, it worked and it was so relaxing! Thanks for the music ot really set the mood! Xx

  5. Jacqueline Champlin

    Hi!

  6. Jassy Vikram Rajveer

    Soul n heart Peace is d only truth , Rest is Sophism.

  7. this is what I have been looking for…beautiful

  8. long time ago I sat exactly like this meditator on a pier at a hotel in kota kina balu I almost forgot that journey into oblivion this music is a reminder of that journey thank you

  9. I feel good Now! Thank you for your sharing

  10. Working a 12 Step program requires a daily meditation in my practice. What a wonderful way to connect with my Higher Power. Thank you for sharing this gift with us.

  11. before mad after sleepy and realaxed

  12. it amazing i haven't look at pic in this video but i felt i surprised when i saw the pic same when i meditated

  13. very nice

  14. very nice

  15. Very relaxing, I appreciate it!!!

  16. thank you for sharing this.

  17. this helped me, thank you :)

  18. Great

  19. I've been under a lot of stress recently and this has really helped me relax !!!!!

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